How To Increase The Abundance Flow | With These Two Simple Strategies

 

Firstly, Let me apologise for being a bit quiet lately… I’ve been doing some work on myself .. at last I can share with you – How To Increase The Abundance Flow  – With These Two Simple Strategies... or What Has been Keeping You From What You Desire and Deserve…

I reached out to this amazing coach… 

He suggested something – and I confess, hes not the first to recommend this guy.. – so I eventually got the Hint.. that The Universe was obviously trying to tell me…!! Ok sometimes Im a little slow catching on 🙂 

I have spent the last week – doing a Ton – yes An Absolute Ton of Work on myself….


Its ALL about clearing out the ‘shit’ you’ve buiilt up inside yourself in order to Let the good stuff in…

What does this Work involve – Tapping – Otherwise known as EFT

Emotional Freedom Technique….

 

The person I am following to do this is Robert Smith an American guy with an Adorable Southern Drawl… – who is majorly talented….honestly – I’ve watched many of his videos and Felt the change in myself….

 

 

I have previously followed others – however what I like about Robert,

is you can watch his actually working on people and you know what?

What they are tapping on –

you realise is Relevant to YOU… its quite amazing.. how many times that happened as I watched these videos..and tap ALONG with them…

Increase The Abundance Flow  –  With These Two Simple Strategies

Things that are mentioned….

Rejection, Abandonment…

‘Fill in the Blanks’…

As Robert says ‘Everyone feels the same way’.. 

We may have different stories – however we Feel the same 

Anger, Resentment Guilt…

So You tap away at whatever you feel…

Robert’s Faster EFT – Is Just that – Much faster..

you  tap on your head –

the side of your head,

under your eye and your collar bone

 (see Diagram)

.. thats it..and then you hold your wrist, think of a happy memory (for me its sitting on the beach, sand under my feet, with the sun on my face and body – bliss)..

 

and say PEACE…..

you watch enough of the videos – you will see how he shows you even faster ways to do it and it still works…

 

For instance just touching your head.. not tapping.. I really would encourage you to watch several of the videos… 

 

No the Video is not short – persevere.. put some time aside and Watch this video…

 

It is Very powerful…

 

If you are anything like me – and I know you are, having watched enough of these videos I know How Alike we ALL are…:)

 

We ALL have similar issues… as I say above…

So much of what this woman shared – could have been me talking…

– just shows you the problem we ‘think’ we have – is actually not the problem at all…. 

Its related to our parents, our childhood..

 

Once you watch a few of these videos – you get the gist…

 

You can tap everywhere – in the car… as you sit on the loo.. wherever and just tap away

The Anger, the Upset…. its quite incredible how the picture you see or the feeling you have diminishes the more you tap… its like Magic.. it really is… 

 

Ok thats the First thing you need to do – every day… morning and evening… and whenever something or Someone bothers you….

I have been doing this as I say for the last few days – and I’ve had comments about how good I look

Whilst Im still a WIP (Work in progress) My shoulders are lighter already…

The second thing to do for the rest of your life…

Now I do Morning pages – I started about two months ago… you can read more here…How One Process can Make you A Better Manifestor

I also do gratitude… well This second thing is based on the Gratitude – Its something that Robert Suggests…

Your Happy Journal….

So why do your happy journal… in conjunction with Tapping..

Because basically Your Happy Journal can turn your life around along with tapping… 

 

 

I posted yesterday – how showing gratitude can make you 25% happier…

So how to do  your happy journal – you write every morning and every evening –

things that happened to you during the day that  you loved…

For instance – yesterday

I went out to lunch with my mum…that was lovely..

 

I then went for a long walk – Bliss….

I then listened to an empowering book

 

you get the picture…

 

Fill your head with things you LOVE … fill your journal DAILY with things you love..

 

So as you tap on the things you want to get rid of – you have MORE memories to replace with those memories…

 

I really hope you found some value in this…

 

I write  and share with you things – Im passionate about, that have made a difference in , life..and this has.helped me in the hope that it helps you too..

 

I also want to thank my friend Heather Hopkins for sharing Robert with me, and William Wood…

 

 

 

Leave your comments…

 

As I said I am Passionate about Helping You To Change your Life –

Using the Law of Attraction and your Own Passions…come Join me…

 

Helen

Helen Lingard

Comments

  1. Loved this post Helen!

    I have done some tapping and EFT before, but I really enjoyed the video you shared with Robert today. I am definitely going to be checking out some more of his videos.

    Thanks for sharing these two simple strategies to increase the abundance flow!

    Kristine

  2. Good exercises Helen and while I don’t know too much about tapping, I do know about taking out the bad thoughts and replacing them with the good to keep that positive energy flowing and improving the mindset. Thanks for sharing!

    • Helen Lingard says:

      Oh I do recommend you find out more about tapping Lynn – very powerful 🙂

  3. I love your posts, Helen! It feels so good to always really focus on what it is you love rather than what it is you don’t.

  4. Hi Helen

    Thank you for this. I have just subscribed to Robert’s You Tube channel now and am loving what I am seeing. I need to work on so much at the moment but the first thing I need to do is work out the pain points. This stuff is so powerful.

    • Helen Lingard says:

      It is indeed Leonie and as I say – I’ve done EFT before but this Faster EFt is quite incrdible.. 🙂 glad its bought you some value 🙂 keep going.. its like Magic 🙂

  5. Love the article and love FasterEFT! Roberts approach is amazing! I have followed him for about 2 years. It has changed my life! I practice gratitude daily and it has changed my life as well. Great combination!

  6. Thank you for sharing it. This is soimething totally new for me. Will check the videos. Thank you

  7. Helen what a power packed post. I’m definitely going to check out more of Robert’s videos. But guess what – my favourite part of this post was your video sharing your excitement. I loved it!

    • Helen Lingard says:

      aww thanks Kerry – its so easy to be excited when you are passionate about what you do 🙂

  8. Helen, That is really good. I need to do more of these exercises.

  9. Shaun Trewern says:

    This is powerful stuff Helen! Thank you so much for sharing this with me again. 🙂

  10. Great post Helen! I know Gratitude alone is powerful. I never knew how powerful until this past year. This post will help a lot of people if they take the time to read through it and watch the videos. 🙂

  11. Thanks for the strategies Helen (and the video). You do look brighter!

  12. Great Post Helen, Thanks for sharing the exercise are powerful!