You Take You Wherever You Go | An Evening Of Inspirational Talks

I was asked recently to take Part in An Evening of Inspirational Talks, it was a charity event….

This is a short snap of the evening – Im at about 3.00 – Just a snippet of m

e 🙂

I was delighted to take part and chose this talk,- as It really resonates with me…

The Title Being You Take You Wherever You Go

This is something I have learnt over the years.. so as always I share from experience

I was aware that not everyone could hear the speakers, so I recorded my talk here

Watch my Video below

Im a Welsh/Kiwi… I emigrated to New Zealand, about 25 years ago….

I was the youngest of 3 girls.. and for whatever reason..

I Never felt Enough…

I Always felt Left Out …

No one  made me feel left out.. It was Just me…

 

I hated it… I always felt Different…

 Wherever You Go – You Take YOU

Helen Lingard

Now I EMBRACE Being Different….

 

Have you noticed.. I have one side of my hair short

….the other long..

Not Everyone likes that


Not everyone Gets that – That’s OK

 

I Get It…

 

I Like it..

and that’s Whats Most Important in Life…
To LIKE To LOVE and Accept Ourselves….

incidently its taken me ‘years’ to like photos of me !!

You Take You Wherever You Go

This is something We forget….

 

we go from Relationship to Relationship,

…..Job to Job…

.. we tend to blame others, when things don’t work out…

 

We Take YOU Wherever We Go !!

So Back to Our achievements…

 

It wasn’t until relatively recently – when someone asked  me…

 

So – What have you achieved Helen??

 

…..that I realised What I HAD achieved…


From the age of 12 – I wanted to be a nurse…. ACHIEVED !!

 

I actually flunked school –however I got English and Biology… I Knew I need Biology for nursing…

 

So I put my LASER Focus on Biology… did whatever I needed to..

 

I didn’t have any ‘limiting’ beliefs back then – I just KNEW I wanted to be a nurse

So I Achieved it… I wanted it ThAT Badly…

 

I was bullied Mercilessly, I spoke differently to other children, I wore different clothes

However, I pushed through it all….

So what else were my goals


I wanted to Have children –  ACHIEVED !!

Remember –

You Take You Wherever You GoHelen Lingard

I wanted to travel – ..ACHIEVED !!

New Zealand/Singapore/Sedona to name just a few !!

This is the Beautiful Sedona..

Helen Lingard

 

Whats my point here…?

 

We Rarely think we are good Enough…

So Working On Ourselves is ONE of the best thing we Can do…

The words we Speak to ourselves

 

So Here are some Exercises We Can All Do To Improve Our Self Belief…

 

Our Self Worth…

 

I AM Powerful


I AM Strong


I AM Perfect


I AM Happy


I AM Healthy


I AM in Balance

I Am Beautiful

Feel Free to Add as many I Am’s as you want….

Please keep saying that to yourselves,

As you drive the car..

As you walk, having a shower..

Keep telling yourself those mantras..

 

The Louder and the More Active you can be.. the better…

If You are a parent… Then Please Show your Children this..and Further More Do it Yourselves….

Self Belief is Sooo Powerful…

 

When You Have Belief in Yourself…

 

You Love Yourself

 

You Accept Yourself…

 

Wow The World is your Oyster.. Really…

As A Side issue Here – If We ALL in the world Loved ourselves.. and each other- The world would be FAR more peaceful 🙂 

 

Remember – You Take You You wherever You Go…

 

So instead of going from Relationship to Relationship….

 

Job to Job…

 

 

Work ON YOU…

 

 

 

Helen Lingard

As I say we don’t love ourselves, we don’t accept ourselves…

 

The Purpose of these excercise is to help You Love AND accept Yourself..

 

My Passion because of what I went through – is to Empower YOU…

The Mirror Exercise….

 

You can do this – whilst doing your make up…

 

Cleaning your teeth,

 

Shaving…

 

Look in the Mirror at that beautiful person WHO is You..

 

And tell yourself 5 Things You Love About You…

 

Honestly – I know how tough this is…

 

However, the more you do it – the More you Will become

Comfortable with IT and Start to love You…

 

I love my hair

I love my teeth

I love my smile

 

 

Honestly guys – I cannot reiterate enough How Important Self Love is

Another Exercise.. to Get Rid of the ‘Junk’ we Hold in our Heads, In Our Bodies…

Faster EFT…

you can read more about this here..Click on the image below…

Helen Lingard

 

 

One last exercise….

 

This is called Ho’oponopono , and I just want to give you very brief back ground of this Mental Asylum in Hawaii…


You can read more about this here..

 

Dr Hu Len…. was asked to help out – they had a terrible history with staff turnover and patients, being really violent

 

Dr Hu Len went in and shut himself in the office… poured over the patient notes and said these words

 

 

I love you, I’m sorry, Please Forgive me ,thank you

 

Over and over again, he repeated these words as he continued to go in to the Hospital…

 

and go over every single patients notes and say these words…

 

Everything changed in that hospital..showing you the power of words and energy….

So In short – Work On yourself and your Whole Life Will Change… your relationships, Your Work, Your Life…

 

The whole Shabann 🙂

 

 

 

Gratitude –.. go get a rock/pebble off the beach….

carry one in your pocket, in your handbag, in your jacket pocket…

every time you touch that pebble, think of what you have to be grateful for….

 

Every morning wake up and think of 5 things you are Grateful for….

Helen Lingard

Please remember the Power of Self Love…
Remember You Take You With You Wherever You Go…

 

With Love  Helen
Come Find out More About Me On Facebook…

 To find out more about  the Laughter Guy I mentioned in my video Robin Graham,
Check him out here..

Come Join Us and Help Inspire others...

x

helenNature

 

Comments

  1. Love this “living is becoming” philosofy and love the strategies like the affirmations and hoponopono to bring the brightness to surface.
    Thank you Helen for this post.

  2. You’ve had an amazing journey through life Helen, and I’m very happy to know the person you are now. This blog is awesome!

    • Helen Lingard says:

      Thanks Shaun… you’ve put a Huge smile across my face = thank you so much 🙂 and Always appreciate you.. You are like my ‘wing man’ 🙂

  3. Part of our online journey (and life path) is to learn to LOVE and Accept ourselves. Looks like you learned this one really well Helen!

  4. Great post Helen. It’s so true, that every where you go you take yourself with you. I tell my kids that all the time. If you aren’t happy with you, you will never be happy with anyone else. I love reading your blogs you are always inspiring. Thanks for sharing.

    • Helen Lingard says:

      Thanks Deirdre, appreciate you saying that 🙂 something that took me a while to learn that we take us with us 🙂 so often we go looking for something thats right within us